Life can be a lot—stress, worries, and endless to-do lists. But here, you don’t have to figure it all out alone. At Amoy Mental Wellness, we believe in real conversations, real support, and real progress. Whether you’re looking for clarity, balance, or just a space to breathe, we’re here to help you find your way forward one step at a time. Let’s make this journey about you, your growth, and the peace of mind you deserve.

Tamoya Thomas, MSN,PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Welcome! I’m Tamoya Thomas, a Board-Certified Psychiatric Mental Health Nurse Practitioner and the proud owner of Amoy Mental Wellness, where mental health care is rooted in warmth, understanding, and culturally competent care. My mission is to provide compassionate, patient-centered care in a space where you feel truly heard, valued, and supported. I’ve built this practice to provide a safe, welcoming space for individuals to prioritize their mental well-being.

I specialize in treating anxiety, depression, ADHD, mood disorders, and more using evidence-based practices tailored to your unique needs. Whether through medication management, therapy-based interventions, or lifestyle changes. My goal is to empower you to feel your best and create a treatment plan that fits your unique needs.

I know that reaching out for help isn’t always easy, especially in communities where mental health is often overlooked. That’s why I’m committed to breaking the stigma and making quality care accessible and judgment-free.

When I’m not working with patients, you can find me traveling, spending time with family, or getting lost in an ocean documentary (because, let’s be honest, the deep sea is fascinating).

Healing is a journey, and you don’t have to walk it alone. Let’s take this next step together—I can’t wait to work with you!

"You are allowed to be both a work in progress and a masterpiece at the same time."

Our Services

  • Comprehensive Psychiatric Evaluation

    A 60-minute in-depth assessment where we take the time to understand your mental health history, current concerns, and treatment goals. We will develop a personalized plan that may include medication, therapy recommendations, or a combination of both.

  • Medication Management

    Ongoing 20-40-minute follow-up appointments to monitor progress, adjust medications if needed, and ensure the best possible treatment outcomes. We integrate elements of psychotherapy to provide well-rounded care.

  • 15 Minute Consultation

    A brief introductory call to discuss your concerns, determine if our services are a good fit, and answer any questions before scheduling a full evaluation.

Schedule Appointment

In-Network Insurance Carriers

  • Aetna

  • United Healthcare

  • Cigna

  • Oscar

  • Oxford

  • Anthem Cross and Blue Shield

  • Blue Cross Blue Shield of Massachusetts

  • Capital Blue Cross Pennslyvania

  • Quest Behavioral Health

  • Carelon Behavioral Health

Self-Pay Cost

Initial Psychiatric Evaluation (60 Minutes) $300
A thorough assessment of your mental health history, current concerns, and treatment goals. This session includes diagnostic evaluation, medication recommendations (if appropriate), and a personalized treatment plan incorporating therapy and lifestyle strategies.

20-Minute Medication Management & Psychotherapy $150
A focused session to assess medication effectiveness, adjust treatment as needed, and provide brief supportive therapy.

40-Minute Medication Management & Psychotherapy $200
A comprehensive session for medication review and in-depth psychotherapy to address symptoms, coping strategies, and treatment goals.

Accepted Payment Methods: Visa, Mastercard, Discover, American Express, & FSA Debit Card.

FAQs

  • I provide comprehensive psychiatric evaluations, medication management, and therapy-informed interventions for conditions such as anxiety, depression, ADHD, mood disorders, and more.


  • New and returning patients can schedule an appointment through the "Book Appointment" links on the website. Returning clients can also request appointments through the SimplePractice patient portal.

  • All services are provided via 100% virtual tele-health for convenience and accessibility.

  • Services are available for adults (18+ only). Treatment for children or adolescents is not provided.

  • Services are available only to patients located in Pennsylvania, New York, and Maryland, where licensure is held.

  • The primary focus is medication management, with therapy-informed interventions incorporated into treatment. For patients needing ongoing therapy, collaboration with an existing therapist or referral options are available.

  • Yes, select commercial insurance plans are accepted. Medicaid and Medicare are not accepted.

  • Yes, self-pay rates are available.

  • Yes, treatment is not provided for schizophrenia, schizoaffective disorder, psychosis, dissociative identity disorder, personality disorders (such as borderline personality disorder), eating disorders, substance use disorders, active suicidal ideation with intent or plan, recent hospitalization, or individuals seeking treatment due to a court order.

  • Controlled substances may be prescribed when clinically appropriate, under strict guidelines. Patients on these medications must follow up every 30 days and adhere to practice policies.

  • No, If you are experiencing a medical or psychiatric emergency, call 911 or go to the nearest emergency room. My practice does not provide crisis or emergency services.

Contact us.

If you have any questions feel free to reach out. Please allow up to 48 hours for a response. If you are experiencing a medical or mental health emergency, please call 911 or go to your nearest emergency room.